When it's time to take a break, it's time to pause and stretch

Ergo news

"In my vast clinical experience a frustrating and worrying trend is the large number of kids reporting for physiotherapy treatment. The issues presenting to me, in my clinic, are becoming less sport related and more related to postural, ergonomic and behavioral patterns. I am forever telling kids, and informing their parents, to avoid prolonged computer games, to monitor their kids posture and to stretch out muscles when they take a break.

It is therefore so exciting to see the most relevant and up to date information presented in one easy to follow site and phone app. The innovation, animation and information present in Ergobreak 4 kids is state of the art. To have access to the best compilation of evidence based research in one click of a button is simply too hard to pass up.

I'm thrilled to be associated with Ergobreak 4 kids and I'm sure that it's implementation and message will ensure less kids suffering these issues arrive through the front door of my clinic."

Simon Woodhouse


Lack of time spent outdoors, more time using tablets blamed for increase in children's eye problems

Text Neck

17 Pros and Cons for iPads in the Classroom
(North Carolina, USA)

Tablets and smartphones may affect social and emotional development, scientists speculate
(New York, USA)

Toddlers and Technology: Is your iPad bad for your baby?
(Seattle, USA)

iPad owners warned of Repetitve Strain Injury
(The Drum)

Doctor I've got iPad hand! Rise in RSI injuries from Clutching and swiping Tablet computers
(The Daily Mail, UK)

iPad injuries - how technology is really hurting us


iPad hunch causing serious problems
(Victoria, Australia)

Chiropractic Awareness Week Technology and Teens
(Chiro Report, UK)

Childrens Vision and the new Classroom Technology
(Chiro Report, USA)

A Nation of kids with Gadgets and ADHD
(Chiro Report, USA)

Experts say scrap simplistic screen time limits for kids
(Sydney, Australia)

TEXT NECK - A Global Epidemic is a worldwide health concern

Kids suffering injuries caused by excessive use of tablets and smartphones
(Fox News)

The hidden danger of touchscrens

Tablet and smartphone use becoming the Number One cause of joint and muscle pain in North America

Cellphone texting injuries rising, therapist says
(CBC News, Canada)

World News

South Korean children sent to digital detox camp
(ABC News, South Korea)

Screen Addiction experts raise concerns
(ABC News, Australia)

The Four Negative Sides of Technology
(ABC News, Australia)

Screen Addiction is taking a toll on children
(Blog New York)

RESEARCH - Posture and Computer use explored for Perth Children
(Science WA)

The 4 Negative Side Effects Of Technology

Negative Effects of Computers on Children

STUDY - Children under 2 use mobile media

RESEARCH - Posture and Computer use explored for Perth Children
(Science WA)

China recognises work related RSI type injuries
(People's Daily, China)